Your Phone Is A Stress Machine
How many times per day do you check your phone?
If you are like the average American, that number hovers around 80 times per day.
Or if you’re a millennial, it might be a staggering 150 times per day!
Chances are you instinctively grab your phone when waiting in line at Starbucks, when bored in a meeting at work, and probably even when you’re stopped at a red…