Photo by Arisa Chattasa on Unsplash

Why You Should Reduce Your Coffee Intake and Increase Your Tea Consumption

Most people start their morning with a cup of coffee to give them the energy they need to be productive and get through the day. But aside from the caffeine fix, drinking coffee can help you live longer, reducing the risk of numerous diseases including cardiovascular disease, Parkinson’s disease, type 2 diabetes, and certain cancers.

While there are indeed…