Photo by Nolan Issac on Unsplash

Why You Should Be An Early Riser

What is one thing many successful people have in common? They get up extra early and make the most of the morning. Here’s why:

Waking up early gives you time to think before the buzz of the day begins. To put it simply, the early morning is “you time” — a time to lay out your priorities for the day and make progress against them, before others are demanding your time and attention. It puts you firmly in…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andrew Merle

Andrew Merle

I publish a short article every day about health, performance, and/or longevity. Read more at andrewmerle.com.