Photo by Andrea Leopardi on Unsplash

Why I Run In The Morning

I never go into a big day without running first thing in the morning.

There is no doubt that running in the morning makes me better at work throughout the day — I think more clearly and overall have a more optimistic outlook on work and life.

Knowing I’ll be sharper all day is exactly the motivation I need to get out of bed at 6am when sometimes my body is screaming for more sleep. The overall…