Want To Be Happier? Do This One Simple Thing
2 min readFeb 1, 2018
There are plenty of scientifically-proven keys to happiness.
Regular exercise, close social relationships, meaningful work, and knowing your sense of purpose all have been shown to improve happiness, just to name a few.
And while all are very worthy to strive for, there is no denying the considerable amount of thought, self-discipline, or time commitment…