This is How to Turn Back the Clock on Aging
For the first time ever, a randomized, controlled clinical trial has demonstrated the ability to reverse biological age
People have been searching for the fountain of youth throughout history.
Now we have scientific data that shows you can turn back the clock on aging.
For the first time, a randomized, controlled clinical trial has demonstrated the reversal of biological age. This trial also marks the first time a diet and lifestyle intervention has been proven to reduce biologic aging.
In just 8 short weeks, those in the ‘treatment’ group (18 people) of the study tested an average of 1.96 years younger, according to the Horvath DNA methylation age and epigenetic clock.
We now have scientific ‘clocks’ that measure markers of age with remarkable accuracy and the best of these is the Horvath DNAmAge clock. The Horvath clock is a multi-tissue predictor of age that estimates the DNA methylation age of most tissues and cell types.
Horvath’s DNAmAge clock has actually been shown to predict all-cause mortality better than chronological age.
Getting nearly 2 years younger after just 8 weeks is pretty impressive. But how about the control group of…
