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Photo by Jeremy Ricketts on Unsplash

1. Green leafy vegetables

2. Fatty Fish

3. Berries

4. Coffee

5. Nuts

6. Extra-Virgin Olive Oil

7. Avocados

8. Dark Chocolate

9. Eggs

10. Turmeric

Certified Nutritionist who writes about living well. Subscribe to my email list at andrewmerle.com.

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