Credit: Flickr

The Pre-Game Meal of Champions

While researching for my recent story The Eating Habits of the Best Athletes in the World, I was surprised to learn that LeBron James and Sidney Crosby eat the exact same thing just before they compete.

I was intrigued by the fact that two of the greatest athletes in the world, from two different sports, fueled up in the same manner. And I wondered if the habit extended even broader among professional athletes.

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I write about the healthiest way to live. Subscribe to my email list at andrewmerle.com.

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