Waterdrop Microlyte cubes are my go-to hydration & electrolyte solution before and during workouts

The Perfect 2023 Gift for Athletes or the Hydration-Obsessed

Andrew Merle

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As we get ready to flip the calendar to 2023, many people are resolving to become healthier and more active in the new year.

If this is you, or someone you know, your environment can be the deciding factor in whether you achieve your goals or not.

For example, if your running shoes are always within sight, you’re more likely to go out…

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Andrew Merle

Follow me for stories about health, fitness, and nutrition. Read more at andrewmerle.com. Contact me at andrew.merle@gmail.com