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Photo by Joanna Kosinska on Unsplash

The Best Ways To Reduce Stress

Work fewer than 40 hours per week

Take up to 6 weeks of vacation time per year

Shorten your commute

Unplug after work hours

Meditate

Get Outside

Add a daily dose of humor

Certified Nutritionist who writes about living well. Subscribe to my email list at andrewmerle.com.

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