Photo by Nathan Dumlao on Unsplash

How to Actually De-Stress on the Weekend

During the busy workweek, I tend to be pretty good at maximizing my time and productivity.

I enjoy the challenge of finding pockets of time amidst a packed schedule, and tuning out distractions in order to do my best work.

But I have struggled in the past to create a great weekend routine.

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I write about simple tips to optimize your health & longevity. Subscribe to my email list at andrewmerle.com.

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Andrew Merle

Andrew Merle

I write about simple tips to optimize your health & longevity. Subscribe to my email list at andrewmerle.com.

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