Eat a Large Salad Every Day, Make Your Brain a Decade Younger
2 min readMay 11, 2020
You didn’t misread that title.
The only misleading part is that it should really finish with “11 years younger.”
That’s right — consuming a big salad every day is associated with the brain being 11 years younger.
That is according to a study of 960 people ages 58–99 who completed food questionnaires and had…
