Photo by Anh Nguyen on Unsplash

Eat a Large Salad Every Day, Make Your Brain a Decade Younger

You didn’t misread that title.

The only misleading part is that it should really finish with “11 years younger.”

That’s right — consuming a big salad every day is associated with the brain being 11 years younger.

That is according to a study of 960 people ages 58–99 who completed food questionnaires and had…

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