I read and write about health & performance. My blog has been read more than 2.5 million times and recognized as one of the best on the internet. My writing has been published by Fast Company, TIME, The Observer, Business Insider, HuffPost, Quartz, and many other media outlets. I am a Certified Sports Nutritionist by the International Sports Sciences Association and I also hold a Certificate in Nutrition from Harvard’s Department of Nutrition.

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