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A Little Book of Life Lessons for Young Kids

Put a smile on your face

Drink water and stay hydrated

Don’t feel the need to rush

Take a deep breath

Move your body

Spend time in nature

Follow your imagination

Make sure to celebrate

A good day is all in your head, you decide when you get out of bed

Certified Nutritionist who writes about living well. Subscribe to my email list at andrewmerle.com.

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