5 Things You Can Do To Live 14 Years Longer

Harvard researchers conducted a huge study to determine how lifestyle habits influence life expectancy. The research analyzed data from more than 120,000 people over 34 years.

The findings revealed that 5 specific lifestyle habits help you live much longer. Incorporating all 5 of the habits at age 50 was associated with living 14 years longer for women and 12 years longer for men. Here…