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5 Excellent Health & Wellness Books to Read While at Home

The Blue Zones Solution: Eating and Living Like the World’s Healthiest People by Dan Buettner

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D.

Lifespan: Why We Age―and Why We Don’t Have To by David A. Sinclair, PhD

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo, PhD

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda, PhD

BONUS

Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond by Chris Crowley and Henry S. Lodge, M.D.

Certified Nutritionist who writes about living well. Subscribe to my email list at andrewmerle.com.

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