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30 Anti-Inflammatory Foods You Should Be Eating

Inflammation is linked with nearly every major disease, including cancer, heart disease, diabetes, and Alzheimer’s disease.

In fact, chronic inflammatory diseases are the most significant cause of death in the world.

We would therefore be smart to keep inflammation in check. But the Standard American Diet (SAD) — full of refined sugars and carbs, unhealthy…

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I write about the healthiest way to live. Subscribe to my email list at andrewmerle.com.

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